Snacks · Nutrition facts

Bio-rohkostriegel Brownie

324 kcal per 100 g, with 8.2 g protein, 51 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Bio-rohkostriegel BrownieNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
8.2 g
Protein
9% of calories
51 g
Carbs
55% of calories
15 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar43g
Saturated fat4g20% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260159450484 · Data last verified:

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4260159450484

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Common questions

How many calories are in Bio-rohkostriegel Brownie?

Bio-rohkostriegel Brownie by LEBE PUR has 324 kcal per 100 g.

How much protein is in Bio-rohkostriegel Brownie?

Bio-rohkostriegel Brownie contains 8.2 g of protein per 100 g.

Is Bio-rohkostriegel Brownie high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Bio-rohkostriegel Brownie low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Bio-rohkostriegel Brownie a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bio-rohkostriegel Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g), saturated fat (4 g); points in favor come from fiber (8.5 g), protein (8.2 g). Overall that places it in band C.

How much Bio-rohkostriegel Brownie is 100 calories?

About 31 g of Bio-rohkostriegel Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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