Dairy & Eggs · Nutrition facts

Certosa

by Galbani

276 kcal per 100 g, with 13 g protein, 2 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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CertosaNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
2 g
Carbs
3% of calories
24 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat17g85% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430030303 · Data last verified:

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Barcode

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8000430030303

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Common questions

How many calories are in Certosa?

Certosa by Galbani has 276 kcal per 100 g.

How much protein is in Certosa?

Certosa contains 13 g of protein per 100 g.

Is Certosa a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Certosa keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Certosa high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Certosa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Certosa is 100 calories?

About 36 g of Certosa equals 100 kcal.

Is Certosa a good source of calcium?

It is a moderate source: 121.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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