Gorgonzola Cremoso Galbani 150g 28%

Gorgonzola Cremoso Galbani 150g 28% by Galbani has 316 kcal per 100 g. One serving (30 g) is about 95 kcal.

Gorgonzola Cremoso Galbani 150g 28% contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 32 g of Gorgonzola Cremoso Galbani 150g 28% equals 100 kcal. It is energy-dense, so small amounts add up quickly.