Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779028201541 · Data last verified:
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Common questions
How many calories are in Cepelinai?
Cepelinai has 327 kcal per 100 g.
How much protein is in Cepelinai?
Cepelinai contains 7.9 g of protein per 100 g.
Is Cepelinai high in carbs?
Yes — carbohydrates provide 87% of its calories (68.2 g per 100 g, of which 1.6 g is sugar). It also delivers 7.1 g of fiber.
Is Cepelinai low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 68.2 g of carbs come from starch and fiber rather than sugar.
Is Cepelinai high in sodium?
Yes — 1004 mg of sodium per 100 g, about 44% of the daily value.
Is Cepelinai a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cepelinai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1004 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Cepelinai is 100 calories?
About 31 g of Cepelinai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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