Other · Nutrition facts

Kukuruzu Trapuciai

374 kcal per 100 g, with 6.8 g protein, 78.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 15 vienetų (100 g)
Calorie denseHigh fiber
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Kukuruzu TrapuciaiNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
8% of calories
78.6 g
Carbs
88% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0.6g
Saturated fat0.3g2% DV
Sodium374mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779030891402 · Data last verified:

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4779030891402

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Common questions

How many calories are in Kukuruzu Trapuciai?

Kukuruzu Trapuciai by Saules grudas has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

How much protein is in Kukuruzu Trapuciai?

Kukuruzu Trapuciai contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Kukuruzu Trapuciai high in carbs?

Yes — carbohydrates provide 88% of its calories (78.6 g per 100 g, of which 0.6 g is sugar). It also delivers 8.5 g of fiber.

Is Kukuruzu Trapuciai low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 78.6 g of carbs come from starch and fiber rather than sugar.

Is Kukuruzu Trapuciai a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Kukuruzu Trapuciai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (8.5 g). Overall that places it in band A.

How much Kukuruzu Trapuciai is 100 calories?

About 27 g of Kukuruzu Trapuciai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kukuruzu Trapuciai high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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