Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010033141 · Data last verified:
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Common questions
How many calories are in Carrés De Légumes?
Carrés De Légumes by LES TOQUETTES has 525 kcal per 100 g.
How much protein is in Carrés De Légumes?
Carrés De Légumes contains 20 g of protein per 100 g.
Is Carrés De Légumes a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Carrés De Légumes high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Carrés De Légumes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Carrés De Légumes a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Carrés De Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (24 g); points in favor come from fiber (17 g), protein (20 g). Overall that places it in band C.
How much Carrés De Légumes is 100 calories?
About 19 g of Carrés De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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