Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270003301329 · Data last verified:
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Common questions
How many calories are in Brokkoli Nuggets?
Brokkoli Nuggets has 185 kcal per 100 g.
How much protein is in Brokkoli Nuggets?
Brokkoli Nuggets contains 4.1 g of protein per 100 g.
Is Brokkoli Nuggets low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.
Is Brokkoli Nuggets high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Is Brokkoli Nuggets a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Brokkoli Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Brokkoli Nuggets is 100 calories?
About 54 g of Brokkoli Nuggets equals 100 kcal.
Is Brokkoli Nuggets high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8.5 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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