Snacks · Nutrition facts

Brezelino - Classic

401 kcal per 100 g, with 11.4 g protein, 64.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Brezelino - ClassicNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
11.4 g
Protein
12% of calories
64.4 g
Carbs
66% of calories
10 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.8g
Saturated fat1.1g6% DV
Cholesterol0.4mg0% DV
Sodium1240mg54% DV
Potassium311.6mg7% DV
Calcium31.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464807174 · Data last verified:

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4061464807174

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Common questions

How many calories are in Brezelino - Classic?

Brezelino - Classic by Nawarra Süßwaren, Wiesn Schmankerl has 401 kcal per 100 g.

How much protein is in Brezelino - Classic?

Brezelino - Classic contains 11.4 g of protein per 100 g.

Is Brezelino - Classic a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Brezelino - Classic high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Brezelino - Classic a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Brezelino - Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (1240 mg); points in favor come from fiber (3.9 g), protein (11.4 g). Overall that places it in band C.

How much Brezelino - Classic is 100 calories?

About 25 g of Brezelino - Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brezelino - Classic high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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