Crackers Lenticchie E Patate Dolci

Crackers Lenticchie E Patate Dolci by Hipp has 421 kcal per 100 g.

Crackers Lenticchie E Patate Dolci contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 68.7 g of carbs come from starch and fiber rather than sugar.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (400 mg); points in favor come from fiber (5.6 g), protein (10.9 g). Overall that places it in band A.

About 24 g of Crackers Lenticchie E Patate Dolci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.