Meat · Nutrition facts

Beef Meatballs

232 kcal per 100 g, with 21.5 g protein, 3.6 g carbs and 16.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Beef MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
21.5 g
Protein
35% of calories
3.6 g
Carbs
6% of calories
16.3 g
Fat
59% of calories
Macro split
Protein 35%Carbs 6%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7.4g37% DV
Cholesterol66mg22% DV
Sodium300mg13% DV
Potassium292.5mg6% DV
Calcium12.3mg1% DV
Iron5mg28% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00160650 · Data last verified:

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Common questions

How many calories are in Beef Meatballs?

Beef Meatballs by Sainsbury's has 232 kcal per 100 g.

How much protein is in Beef Meatballs?

Beef Meatballs contains 21.5 g of protein per 100 g.

Is Beef Meatballs a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Beef Meatballs keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Meatballs high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Beef Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Beef Meatballs is 100 calories?

About 43 g of Beef Meatballs equals 100 kcal.

Is Beef Meatballs a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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