Slow Cooked Vietnamese Style Pork

Slow Cooked Vietnamese Style Pork by Marks & Spencer has 242 kcal per 100 g.

Slow Cooked Vietnamese Style Pork contains 20.9 g of protein per 100 g.

Yes — 20.9 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (20.9 g). Overall that places it in band C.

About 41 g of Slow Cooked Vietnamese Style Pork equals 100 kcal.

Per 100 g it has 3.7 g sugar and 15.9 g fat (5.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.