Vegetables · Nutrition facts

Barlotti Beans

114 kcal per 100 g, with 7.5 g protein, 17.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (240 g)
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Barlotti BeansNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
28% of calories
17.6 g
Carbs
67% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 28%Carbs 67%Fat 5%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619061798 · Data last verified:

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4335619061798

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Common questions

How many calories are in Barlotti Beans?

Barlotti Beans by Freshona (Lidl) has 114 kcal per 100 g. One serving (240 g) is about 274 kcal.

How much protein is in Barlotti Beans?

Barlotti Beans contains 7.5 g of protein per 100 g — about 18 g per 240 g serving.

Is Barlotti Beans low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Is Barlotti Beans a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Barlotti Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Barlotti Beans is 100 calories?

About 88 g of Barlotti Beans equals 100 kcal.

Is Barlotti Beans high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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