Chilli Beans

Chilli Beans by Auga has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.

Chilli Beans contains 6 g of protein per 100 g — about 12 g per 200 g serving.

Yes — carbohydrates provide 71% of its calories (16.6 g per 100 g, of which 4.6 g is sugar). It also delivers 4 g of fiber.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

About 108 g of Chilli Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.6 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.