100% Whey Protein Chocolate Milk

100% Whey Protein Chocolate Milk by Emrald Labs has 394 kcal per 100 g. One serving (34 g) is about 134 kcal.

100% Whey Protein Chocolate Milk contains 67.4 g of protein per 100 g — about 22.9 g per 34 g serving.

Yes — 67.4 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (3.2 g); points in favor come from protein (67.4 g). Overall that places it in band C.

About 25 g of 100% Whey Protein Chocolate Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

It is a moderate source: 794.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

It is a good source: 352.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.