Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810095630408 · Data last verified:
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Common questions
How many calories are in Cookies And Cream Blessed Plant Protein?
Cookies And Cream Blessed Plant Protein by Blessed has 394 kcal per 100 g. One serving (36 g) is about 140 kcal.
How much protein is in Cookies And Cream Blessed Plant Protein?
Cookies And Cream Blessed Plant Protein contains 70.4 g of protein per 100 g — about 25 g per 36 g serving.
Is Cookies And Cream Blessed Plant Protein a good source of protein?
Yes — 70.4 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Cookies And Cream Blessed Plant Protein high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Cookies And Cream Blessed Plant Protein a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cookies And Cream Blessed Plant Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.2 g), sodium (1800 mg); points in favor come from fiber (5.6 g), protein (70.4 g). Overall that places it in band C.
How much Cookies And Cream Blessed Plant Protein is 100 calories?
About 25 g of Cookies And Cream Blessed Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies And Cream Blessed Plant Protein high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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