Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059300001244 · Data last verified:
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Common questions
How many calories are in Zarte Herings Filets?
Zarte Herings Filets has 256 kcal per 100 g.
How much protein is in Zarte Herings Filets?
Zarte Herings Filets contains 7.8 g of protein per 100 g.
Is Zarte Herings Filets high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Zarte Herings Filets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (640 mg). Overall that places it in band C.
How much Zarte Herings Filets is 100 calories?
About 39 g of Zarte Herings Filets equals 100 kcal.
Is Zarte Herings Filets high in sugar or fat?
Per 100 g it has 7.1 g sugar and 22 g fat (3.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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