Fish & Seafood · Nutrition facts

Heringshappen

by Almare

245 kcal per 100 g, with 6.8 g protein, 7 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 250g
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HeringshappenNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
6.8 g
Protein
11% of calories
7 g
Carbs
11% of calories
21 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2.7g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458024198 · Data last verified:

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Barcode

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4061458024198

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Common questions

How many calories are in Heringshappen?

Heringshappen by Almare has 245 kcal per 100 g. One serving (250 g) is about 612 kcal.

How much protein is in Heringshappen?

Heringshappen contains 6.8 g of protein per 100 g — about 17 g per 250 g serving.

Is Heringshappen low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Heringshappen high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Heringshappen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Heringshappen is 100 calories?

About 41 g of Heringshappen equals 100 kcal.

Is Heringshappen high in sugar or fat?

Per 100 g it has 0.4 g sugar and 21 g fat (2.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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