Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4080700010826 · Data last verified:
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Common questions
How many calories are in Heringssalat Rot?
Heringssalat Rot by Ruma, Rüma has 272 kcal per 100 g.
How much protein is in Heringssalat Rot?
Heringssalat Rot contains 4.3 g of protein per 100 g.
Is Heringssalat Rot keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heringssalat Rot high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Heringssalat Rot have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band D.
How much Heringssalat Rot is 100 calories?
About 37 g of Heringssalat Rot equals 100 kcal.
Is Heringssalat Rot high in sugar or fat?
Per 100 g it has 2.2 g sugar and 27 g fat (2.9 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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