Walkers Pickled Onion Crisps 32.5g

Walkers Pickled Onion Crisps 32.5g by Walkers has 517 kcal per 100 g.

Walkers Pickled Onion Crisps 32.5g contains 5.9 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 52.9 g of carbs come from starch and fiber rather than sugar.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (580 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 19 g of Walkers Pickled Onion Crisps 32.5g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.