Other · Nutrition facts

Vellutata Di Asparagi

47 kcal per 100 g, with 0.9 g protein, 6.2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 310 g
Low calorie
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Vellutata Di AsparagiNutri-Score CCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
6.2 g
Carbs
55% of calories
1.9 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium87mg2% DV
Calcium8.1mg1% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014190008007 · Data last verified:

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8014190008007

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Common questions

How many calories are in Vellutata Di Asparagi?

Vellutata Di Asparagi by Dimmidisì, La linea verde has 47 kcal per 100 g. One serving (310 g) is about 146 kcal.

How much protein is in Vellutata Di Asparagi?

Vellutata Di Asparagi contains 0.9 g of protein per 100 g — about 2.8 g per 310 g serving.

Is Vellutata Di Asparagi low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Vellutata Di Asparagi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Vellutata Di Asparagi is 100 calories?

About 213 g of Vellutata Di Asparagi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Asparagi high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Vellutata Di Asparagi high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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