Vegan Fried Popcorn Chicken

Vegan Fried Popcorn Chicken by VFC has 298 kcal per 100 g.

Vegan Fried Popcorn Chicken contains 21.2 g of protein per 100 g.

Yes — 21.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (748 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 34 g of Vegan Fried Popcorn Chicken equals 100 kcal.

Per 100 g it has 0.5 g sugar and 16.9 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.