Thon A L Huile

Thon A L Huile by Olabe has 197 kcal per 100 g.

Thon A L Huile contains 22.1 g of protein per 100 g.

Yes — 22.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

About 51 g of Thon A L Huile equals 100 kcal.

Per 100 g it has 0 g sugar and 12.2 g fat (1.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.