Fish & Seafood · Nutrition facts

Thon À L'huile D'olive

197 kcal per 100 g, with 22 g protein, 0.1 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
43% of calories
0.1 g
Carbs
0% of calories
12.8 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.7g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450120010958 · Data last verified:

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Barcode

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3450120010958

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Common questions

How many calories are in Thon À L'huile D'olive?

Thon À L'huile D'olive has 197 kcal per 100 g.

How much protein is in Thon À L'huile D'olive?

Thon À L'huile D'olive contains 22 g of protein per 100 g.

Is Thon À L'huile D'olive a good source of protein?

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Thon À L'huile D'olive keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon À L'huile D'olive high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Thon À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Thon À L'huile D'olive is 100 calories?

About 51 g of Thon À L'huile D'olive equals 100 kcal.

Is Thon À L'huile D'olive high in sugar or fat?

Per 100 g it has 0.1 g sugar and 12.8 g fat (1.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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