Fish & Seafood · Nutrition facts

Filets De Hareng Fumé

184 kcal per 100 g, with 19 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Hareng FuméNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol53.7mg18% DV
Sodium1400mg61% DV
Potassium330.6mg7% DV
Calcium59.9mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451909121506 · Data last verified:

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3451909121506

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Common questions

How many calories are in Filets De Hareng Fumé?

Filets De Hareng Fumé by La Cuisine Du Poissonnier has 184 kcal per 100 g.

How much protein is in Filets De Hareng Fumé?

Filets De Hareng Fumé contains 19 g of protein per 100 g.

Is Filets De Hareng Fumé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Filets De Hareng Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Fumé high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Filets De Hareng Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filets De Hareng Fumé is 100 calories?

About 54 g of Filets De Hareng Fumé equals 100 kcal.

Is Filets De Hareng Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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