Snacks · Nutrition facts

Sweet & Salty Popcorn

by Butterkist

500 kcal per 100 g, with 5 g protein, 60.8 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving (12 g)
Calorie denseHigh fiber
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Sweet & Salty PopcornNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
60.8 g
Carbs
50% of calories
25 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar29.2g
Saturated fat1.7g8% DV
Sodium458.3mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237126981 · Data last verified:

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5000237126981

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Common questions

How many calories are in Sweet & Salty Popcorn?

Sweet & Salty Popcorn by Butterkist has 500 kcal per 100 g. One serving (12 g) is about 60 kcal.

How much protein is in Sweet & Salty Popcorn?

Sweet & Salty Popcorn contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Sweet & Salty Popcorn high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Sweet & Salty Popcorn a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Sweet & Salty Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (29.2 g), sodium (458.3 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Sweet & Salty Popcorn is 100 calories?

About 20 g of Sweet & Salty Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty Popcorn high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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