Dairy & Eggs · Nutrition facts

Spicy Cheese ‘n’ Jalapenos

216 kcal per 100 g, with 14 g protein, 7.2 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Spicy Cheese ‘n’ JalapenosNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
7.2 g
Carbs
13% of calories
14.6 g
Fat
61% of calories
Macro split
Protein 26%Carbs 13%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.6g
Saturated fat9.4g47% DV
Cholesterol75.4mg25% DV
Sodium1000mg43% DV
Potassium128.9mg3% DV
Calcium542.8mg42% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016049086696 · Data last verified:

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5016049086696

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Common questions

How many calories are in Spicy Cheese ‘n’ Jalapenos?

Spicy Cheese ‘n’ Jalapenos by Primula has 216 kcal per 100 g.

How much protein is in Spicy Cheese ‘n’ Jalapenos?

Spicy Cheese ‘n’ Jalapenos contains 14 g of protein per 100 g.

Is Spicy Cheese ‘n’ Jalapenos a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Spicy Cheese ‘n’ Jalapenos high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Spicy Cheese ‘n’ Jalapenos high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Spicy Cheese ‘n’ Jalapenos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Spicy Cheese ‘n’ Jalapenos is 100 calories?

About 46 g of Spicy Cheese ‘n’ Jalapenos equals 100 kcal.

Is Spicy Cheese ‘n’ Jalapenos a good source of calcium?

It is a good source: 542.8 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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