Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060095865415 · Data last verified:
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Common questions
How many calories are in Souk Chook?
Souk Chook has 152 kcal per 100 g.
How much protein is in Souk Chook?
Souk Chook contains 10.2 g of protein per 100 g.
Is Souk Chook a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Souk Chook high in sodium?
Yes — 656 mg of sodium per 100 g, about 29% of the daily value.
Why does Souk Chook have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (656 mg); points in favor come from protein (10.2 g). Overall that places it in band B.
How much Souk Chook is 100 calories?
About 66 g of Souk Chook equals 100 kcal.
Is Souk Chook high in sugar or fat?
Per 100 g it has 4.6 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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