Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060194790380 · Data last verified:
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Common questions
How many calories are in Miso Soup?
Miso Soup by Oluf lorentzen as has 149 kcal per 100 g. One serving (18 g) is about 27 kcal.
How much protein is in Miso Soup?
Miso Soup contains 9.5 g of protein per 100 g — about 1.7 g per 18 g serving.
Is Miso Soup high in sodium?
Yes — 5040 mg of sodium per 100 g, about 219% of the daily value.
Is Miso Soup a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Miso Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5040 mg); points in favor come from fiber (9.1 g), protein (9.5 g). Overall that places it in band B.
How much Miso Soup is 100 calories?
About 67 g of Miso Soup equals 100 kcal.
Is Miso Soup a good source of potassium?
It is a good source: 1210.8 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Miso Soup a good source of calcium?
It is a moderate source: 154.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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