Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003264620 · Data last verified:
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Common questions
How many calories are in Sopa?
Sopa has 367 kcal per 100 g.
How much protein is in Sopa?
Sopa contains 13.3 g of protein per 100 g.
Is Sopa a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sopa high in carbs?
Yes — carbohydrates provide 81% of its calories (75.4 g per 100 g, of which 4.9 g is sugar). It also delivers 3.1 g of fiber.
Is Sopa a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Sopa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.1 g), protein (13.3 g). Overall that places it in band A.
How much Sopa is 100 calories?
About 27 g of Sopa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sopa high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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