Solomon Islands, Makira Island

Solomon Islands, Makira Island by Firetree has 569 kcal per 100 g. One serving (100 g) is about 569 kcal.

Solomon Islands, Makira Island contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (24 g), saturated fat (27 g); points in favor come from protein (9.9 g). Overall that places it in band D.

About 18 g of Solomon Islands, Makira Island equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.