Fish & Seafood · Nutrition facts

Sockeye Salmon Fillet

162 kcal per 100 g, with 26.1 g protein, 0.1 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
Track it in the free Dietly app
Sockeye Salmon FilletNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
26.1 g
Protein
62% of calories
0.1 g
Carbs
0% of calories
7.2 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat1.2g6% DV
Sodium63mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036820001441 · Data last verified:

Compare Sockeye Salmon Fillet with another food

Barcode

scan it with any barcode app

5036820001441

Dietly — AI Calorie Counter

Log Sockeye Salmon Fillet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sockeye Salmon Fillet?

Sockeye Salmon Fillet by Leap Wild has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.

How much protein is in Sockeye Salmon Fillet?

Sockeye Salmon Fillet contains 26.1 g of protein per 100 g — about 26.1 g per 100 g serving.

Is Sockeye Salmon Fillet a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Sockeye Salmon Fillet keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sockeye Salmon Fillet low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sockeye Salmon Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.1 g). Overall that places it in band A.

How much Sockeye Salmon Fillet is 100 calories?

About 62 g of Sockeye Salmon Fillet equals 100 kcal.

Is Sockeye Salmon Fillet high in sugar or fat?

Per 100 g it has 0.1 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API