Si Léger 10% Doux

Si Léger 10% Doux by Elle & Vire has 116 kcal per 100 g. One serving (10 g) is about 12 kcal.

Si Léger 10% Doux contains 0 g of protein per 100 g — about 0 g per 10 g serving.

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (400 mg). Overall that places it in band D.

About 86 g of Si Léger 10% Doux equals 100 kcal.

Per 100 g it has 0 g sugar and 10.9 g fat (6.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.