Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260183213239 · Data last verified:
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Common questions
How many calories are in Coconut Milk For Cooking?
Coconut Milk For Cooking by Dr. Antônio Martins has 92 kcal per 100 g.
How much protein is in Coconut Milk For Cooking?
Coconut Milk For Cooking contains 1 g of protein per 100 g.
Is Coconut Milk For Cooking keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coconut Milk For Cooking high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Coconut Milk For Cooking low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coconut Milk For Cooking a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Coconut Milk For Cooking have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Coconut Milk For Cooking is 100 calories?
About 109 g of Coconut Milk For Cooking equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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