Dairy & Eggs · Nutrition facts

Light Coconut Milk

112 kcal per 100 g, with 1 g protein, 1.8 g carbs and 11 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Light Coconut MilkNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
4% of calories
1.8 g
Carbs
7% of calories
11 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.1g
Saturated fat10g50% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576003673 · Data last verified:

Compare Light Coconut Milk with another food

Barcode

scan it with any barcode app

8713576003673

Dietly — AI Calorie Counter

Log Light Coconut Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Light Coconut Milk?

Light Coconut Milk by Terra Sana has 112 kcal per 100 g.

How much protein is in Light Coconut Milk?

Light Coconut Milk contains 1 g of protein per 100 g.

Is Light Coconut Milk keto-friendly?

With 1.8 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Coconut Milk high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Light Coconut Milk low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Light Coconut Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

How much Light Coconut Milk is 100 calories?

About 89 g of Light Coconut Milk equals 100 kcal.

Is Light Coconut Milk high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (10 g saturated). Fat provides 89% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API