Dairy & Eggs · Nutrition facts

Coconut Milk La Fe

138 kcal per 100 g, with 0 g protein, 3.8 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Low carb
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Coconut Milk La FeNutri-Score DCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
0 g
Protein
0% of calories
3.8 g
Carbs
11% of calories
13.8 g
Fat
89% of calories
Macro split
Protein 0%Carbs 11%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium47mg1% DV
Calcium3mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023545010136 · Data last verified:

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0023545010136

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Common questions

How many calories are in Coconut Milk La Fe?

Coconut Milk La Fe by La Fe has 138 kcal per 100 g.

How much protein is in Coconut Milk La Fe?

Coconut Milk La Fe contains 0 g of protein per 100 g.

Is Coconut Milk La Fe keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Milk La Fe high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Coconut Milk La Fe low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Milk La Fe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g). Overall that places it in band D.

How much Coconut Milk La Fe is 100 calories?

About 72 g of Coconut Milk La Fe equals 100 kcal.

Is Coconut Milk La Fe high in sugar or fat?

Per 100 g it has 1.2 g sugar and 13.8 g fat (12.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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