Dairy & Eggs · Nutrition facts

Bio Coco Coconut Milk For Cooking Pure

92 kcal per 100 g, with 1 g protein, 1.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Low carb
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Bio Coco Coconut Milk For Cooking PureNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
1.2 g
Carbs
5% of calories
9.3 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat8.7g43% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260183211679 · Data last verified:

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4260183211679

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Common questions

How many calories are in Bio Coco Coconut Milk For Cooking Pure?

Bio Coco Coconut Milk For Cooking Pure by Dr Antonio Martins has 92 kcal per 100 g.

How much protein is in Bio Coco Coconut Milk For Cooking Pure?

Bio Coco Coconut Milk For Cooking Pure contains 1 g of protein per 100 g.

Is Bio Coco Coconut Milk For Cooking Pure keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Coco Coconut Milk For Cooking Pure high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Bio Coco Coconut Milk For Cooking Pure low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Coco Coconut Milk For Cooking Pure a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bio Coco Coconut Milk For Cooking Pure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Bio Coco Coconut Milk For Cooking Pure is 100 calories?

About 109 g of Bio Coco Coconut Milk For Cooking Pure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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