Sesame Sticks Crunchy Wheat Snacks With Sesame Seeds

Sesame Sticks Crunchy Wheat Snacks With Sesame Seeds by Trader Joe's has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Sesame Sticks Crunchy Wheat Snacks With Sesame Seeds contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.7 g), sodium (1500 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.