Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942157820 · Data last verified:
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Common questions
How many calories are in Seed Bites Betty Brown?
Seed Bites Betty Brown by Seed Me has 370 kcal per 100 g. One serving (27 g) is about 100 kcal.
How much protein is in Seed Bites Betty Brown?
Seed Bites Betty Brown contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.
Is Seed Bites Betty Brown high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Seed Bites Betty Brown low in sodium?
Yes — just 11.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Seed Bites Betty Brown a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Seed Bites Betty Brown have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (25.9 g), saturated fat (3.7 g); points in favor come from fiber (14.8 g). Overall that places it in band C.
How much Seed Bites Betty Brown is 100 calories?
About 27 g of Seed Bites Betty Brown equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seed Bites Betty Brown high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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