Snacks · Nutrition facts

Sea Salt Popcorn

by Metcalfe's Skinny Popcorn

485 kcal per 100 g, with 8.2 g protein, 45.3 g carbs and 27.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sea Salt PopcornNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
8.2 g
Protein
7% of calories
45.3 g
Carbs
40% of calories
27.1 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar0.8g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium240.7mg5% DV
Calcium31.3mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262483558 · Data last verified:

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5060262483558

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Common questions

How many calories are in Sea Salt Popcorn?

Sea Salt Popcorn by Metcalfe's Skinny Popcorn has 485 kcal per 100 g.

How much protein is in Sea Salt Popcorn?

Sea Salt Popcorn contains 8.2 g of protein per 100 g.

Is Sea Salt Popcorn low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 45.3 g of carbs come from starch and fiber rather than sugar.

Is Sea Salt Popcorn high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Sea Salt Popcorn a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Sea Salt Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (472 mg); points in favor come from fiber (13.7 g), protein (8.2 g). Overall that places it in band C.

How much Sea Salt Popcorn is 100 calories?

About 21 g of Sea Salt Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt Popcorn high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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