Snacks · Nutrition facts

Schoko Butterkeks

508 kcal per 100 g, with 7 g protein, 58.8 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 13,89 g
Calorie denseHigh fiber
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Schoko ButterkeksNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
58.8 g
Carbs
47% of calories
26 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar36.7g
Saturated fat16.5g82% DV
Cholesterol8.4mg3% DV
Sodium148mg6% DV
Potassium74.8mg2% DV
Calcium9mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461504236 · Data last verified:

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Common questions

How many calories are in Schoko Butterkeks?

Schoko Butterkeks by Biscotto has 508 kcal per 100 g. One serving (14 g) is about 71 kcal.

How much protein is in Schoko Butterkeks?

Schoko Butterkeks contains 7 g of protein per 100 g — about 1 g per 14 g serving.

Is Schoko Butterkeks high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Schoko Butterkeks high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Schoko Butterkeks a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Schoko Butterkeks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (36.7 g), saturated fat (16.5 g); points in favor come from fiber (5.5 g). Overall that places it in band D.

How much Schoko Butterkeks is 100 calories?

About 20 g of Schoko Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Butterkeks high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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