Other · Nutrition facts

Roquette - Sachet 80g

by U

28 kcal per 100 g, with 2.6 g protein, 2.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow caloriePotassiumCalcium rich
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Roquette - Sachet 80gNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.6 g
Protein
41% of calories
2.1 g
Carbs
33% of calories
0.7 g
Fat
26% of calories
Macro split
Protein 41%Carbs 33%Fat 26%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium369mg8% DV
Calcium160mg12% DV
Iron1.5mg8% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221053494 · Data last verified:

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3256221053494

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Common questions

How many calories are in Roquette - Sachet 80g?

Roquette - Sachet 80g by U has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Roquette - Sachet 80g?

Roquette - Sachet 80g contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Roquette - Sachet 80g keto-friendly?

With 2.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquette - Sachet 80g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roquette - Sachet 80g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Roquette - Sachet 80g is 100 calories?

About 357 g of Roquette - Sachet 80g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roquette - Sachet 80g high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Roquette - Sachet 80g a good source of potassium?

It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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