Other · Nutrition facts

Choux Fleur En Fleurettes 1 Kilo

31 kcal per 100 g, with 2.9 g protein, 2.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Choux Fleur En Fleurettes 1 KiloNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
41% of calories
2.1 g
Carbs
30% of calories
0.9 g
Fat
29% of calories
Macro split
Protein 41%Carbs 30%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980029942 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3257980029942

Dietly — AI Calorie Counter

Log Choux Fleur En Fleurettes 1 Kilo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Choux Fleur En Fleurettes 1 Kilo?

Choux Fleur En Fleurettes 1 Kilo by Cora has 31 kcal per 100 g.

How much protein is in Choux Fleur En Fleurettes 1 Kilo?

Choux Fleur En Fleurettes 1 Kilo contains 2.9 g of protein per 100 g.

Is Choux Fleur En Fleurettes 1 Kilo keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choux Fleur En Fleurettes 1 Kilo low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Choux Fleur En Fleurettes 1 Kilo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Choux Fleur En Fleurettes 1 Kilo is 100 calories?

About 323 g of Choux Fleur En Fleurettes 1 Kilo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux Fleur En Fleurettes 1 Kilo high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Choux Fleur En Fleurettes 1 Kilo high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API