Other · Nutrition facts

Choux De Bruxelles, 1 Kilo, Marque Cora

44 kcal per 100 g, with 3.5 g protein, 2.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Choux De Bruxelles, 1 Kilo, Marque CoraNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
39% of calories
2.5 g
Carbs
28% of calories
1.3 g
Fat
33% of calories
Macro split
Protein 39%Carbs 28%Fat 33%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981358850 · Data last verified:

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3257981358850

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Common questions

How many calories are in Choux De Bruxelles, 1 Kilo, Marque Cora?

Choux De Bruxelles, 1 Kilo, Marque Cora by Cora has 44 kcal per 100 g.

How much protein is in Choux De Bruxelles, 1 Kilo, Marque Cora?

Choux De Bruxelles, 1 Kilo, Marque Cora contains 3.5 g of protein per 100 g.

Is Choux De Bruxelles, 1 Kilo, Marque Cora keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choux De Bruxelles, 1 Kilo, Marque Cora low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Choux De Bruxelles, 1 Kilo, Marque Cora a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Choux De Bruxelles, 1 Kilo, Marque Cora have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Choux De Bruxelles, 1 Kilo, Marque Cora is 100 calories?

About 227 g of Choux De Bruxelles, 1 Kilo, Marque Cora equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux De Bruxelles, 1 Kilo, Marque Cora high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

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