Other · Nutrition facts

Roasted Macadamia

752 kcal per 100 g, with 7.8 g protein, 5 g carbs and 76.1 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiberIron richPotassium
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Roasted MacadamiaNutri-Score CCompare
Amount

Showing values for 100 g

752 kcal
Calories
38% of a 2000 kcal day
7.8 g
Protein
4% of calories
5 g
Carbs
3% of calories
76.1 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.1g
Saturated fat11.9g60% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium368mg8% DV
Calcium85mg7% DV
Iron3.7mg21% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799439090507 · Data last verified:

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0799439090507

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Common questions

How many calories are in Roasted Macadamia?

Roasted Macadamia by Butta Nutt has 752 kcal per 100 g.

How much protein is in Roasted Macadamia?

Roasted Macadamia contains 7.8 g of protein per 100 g.

Is Roasted Macadamia keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roasted Macadamia high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Roasted Macadamia low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roasted Macadamia a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Roasted Macadamia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (752 kcal), saturated fat (11.9 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Roasted Macadamia is 100 calories?

About 13 g of Roasted Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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