Fish & Seafood · Nutrition facts

Rillettes De Truite

219 kcal per 100 g, with 14 g protein, 1.4 g carbs and 17 g fat. Full micronutrients and serving info below.

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Rillettes De TruiteNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
1.4 g
Carbs
3% of calories
17 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat8g40% DV
Cholesterol69.5mg23% DV
Sodium440mg19% DV
Potassium321.1mg7% DV
Calcium27.8mg2% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023260009 · Data last verified:

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3760023260009

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Common questions

How many calories are in Rillettes De Truite?

Rillettes De Truite by La Cancalaise has 219 kcal per 100 g.

How much protein is in Rillettes De Truite?

Rillettes De Truite contains 14 g of protein per 100 g.

Is Rillettes De Truite a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Rillettes De Truite keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Truite high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Rillettes De Truite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Rillettes De Truite is 100 calories?

About 46 g of Rillettes De Truite equals 100 kcal.

Is Rillettes De Truite high in cholesterol?

It contains 69.5 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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