Dairy & Eggs · Nutrition facts

Recette Au Yaourt Nature, Sur Lit De Myrtille

80 kcal per 100 g, with 7.5 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Recette Au Yaourt Nature, Sur Lit De MyrtilleNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
40% of calories
11 g
Carbs
59% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 40%Carbs 59%Fat 1%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10.6g
Saturated fat0.1g0% DV
Cholesterol10.7mg4% DV
Sodium48mg2% DV
Potassium151.2mg3% DV
Calcium105.9mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770050419 · Data last verified:

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3329770050419

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Common questions

How many calories are in Recette Au Yaourt Nature, Sur Lit De Myrtille?

Recette Au Yaourt Nature, Sur Lit De Myrtille by Ray yopa, Yoplait, Yoplait Yopa ! has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Recette Au Yaourt Nature, Sur Lit De Myrtille?

Recette Au Yaourt Nature, Sur Lit De Myrtille contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Recette Au Yaourt Nature, Sur Lit De Myrtille low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Recette Au Yaourt Nature, Sur Lit De Myrtille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band A.

How much Recette Au Yaourt Nature, Sur Lit De Myrtille is 100 calories?

About 125 g of Recette Au Yaourt Nature, Sur Lit De Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Recette Au Yaourt Nature, Sur Lit De Myrtille a good source of calcium?

It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Recette Au Yaourt Nature, Sur Lit De Myrtille high in sugar or fat?

Per 100 g it has 10.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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