Dairy & Eggs · Nutrition facts

Greek Style Yoghurt On A Layer Of Mango

84 kcal per 100 g, with 7.5 g protein, 12.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Greek Style Yoghurt On A Layer Of MangoNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
37% of calories
12.3 g
Carbs
61% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 37%Carbs 61%Fat 2%

Nutrition facts

per 100 g
Sugar11.7g
Saturated fat0.1g0% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770053311 · Data last verified:

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3329770053311

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Common questions

How many calories are in Greek Style Yoghurt On A Layer Of Mango?

Greek Style Yoghurt On A Layer Of Mango by Liberté has 84 kcal per 100 g.

How much protein is in Greek Style Yoghurt On A Layer Of Mango?

Greek Style Yoghurt On A Layer Of Mango contains 7.5 g of protein per 100 g.

Is Greek Style Yoghurt On A Layer Of Mango low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Yoghurt On A Layer Of Mango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band A.

How much Greek Style Yoghurt On A Layer Of Mango is 100 calories?

About 119 g of Greek Style Yoghurt On A Layer Of Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Style Yoghurt On A Layer Of Mango high in sugar or fat?

Per 100 g it has 11.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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