Dairy & Eggs · Nutrition facts

Yopa ! Nature Sur Lit De Cerise (0 % Mg)

81 kcal per 100 g, with 7.5 g protein, 11.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g (1 pot)
Calcium rich
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Yopa ! Nature Sur Lit De Cerise (0 % Mg)Nutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
39% of calories
11.4 g
Carbs
60% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 39%Carbs 60%Fat 1%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.9g
Saturated fat0.1g0% DV
Cholesterol10.4mg3% DV
Sodium40mg2% DV
Potassium162.8mg3% DV
Calcium104.2mg8% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770053830 · Data last verified:

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3329770053830

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Common questions

How many calories are in Yopa ! Nature Sur Lit De Cerise (0 % Mg)?

Yopa ! Nature Sur Lit De Cerise (0 % Mg) by Yoplait, Yoplait Yopa ! has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

How much protein is in Yopa ! Nature Sur Lit De Cerise (0 % Mg)?

Yopa ! Nature Sur Lit De Cerise (0 % Mg) contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Yopa ! Nature Sur Lit De Cerise (0 % Mg) low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yopa ! Nature Sur Lit De Cerise (0 % Mg) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band A.

How much Yopa ! Nature Sur Lit De Cerise (0 % Mg) is 100 calories?

About 123 g of Yopa ! Nature Sur Lit De Cerise (0 % Mg) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yopa ! Nature Sur Lit De Cerise (0 % Mg) a good source of calcium?

It is a moderate source: 104.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yopa ! Nature Sur Lit De Cerise (0 % Mg) high in sugar or fat?

Per 100 g it has 10.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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