Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267592997 · Data last verified:
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Common questions
How many calories are in Raisin Bran?
Raisin Bran by Stop & Shop has 322 kcal per 100 g. One serving (59 g) is about 190 kcal.
How much protein is in Raisin Bran?
Raisin Bran contains 8.5 g of protein per 100 g — about 5 g per 59 g serving.
Is Raisin Bran high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 27.1 g is sugar). It also delivers 13.6 g of fiber.
Is Raisin Bran high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Raisin Bran a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Raisin Bran have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g); points in favor come from fiber (13.6 g), protein (8.5 g). Overall that places it in band C.
How much Raisin Bran is 100 calories?
About 31 g of Raisin Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisin Bran a good source of potassium?
It is a moderate source: 576.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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