Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709972802017 · Data last verified:
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Common questions
How many calories are in Rainbow Nuggets?
Rainbow Nuggets by Werner has 323 kcal per 100 g. One serving (31 g) is about 100 kcal.
How much protein is in Rainbow Nuggets?
Rainbow Nuggets contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Rainbow Nuggets high in carbs?
Yes — carbohydrates provide 92% of its calories (77.4 g per 100 g, of which 58.1 g is sugar).
Is Rainbow Nuggets high in sugar?
Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Rainbow Nuggets low in sodium?
Yes — just 32.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rainbow Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.1 g). Overall that places it in band C.
How much Rainbow Nuggets is 100 calories?
About 31 g of Rainbow Nuggets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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